Test description
You can easily find out who your constitutional type is, YIN or YANG, by completing the YIN YANG Test below (free and anonymously).
4 basic constitutional types according to YIN/YANG
The word constitution expresses either the constitution or the physical and psychological setting of the organism. Just as rules are set for the state to function, each individual should adapt to their unique constitution. Indeed, the constitution (constitution) of, for example, the United States, North Korea, Switzerland or the Czech Republic has a very different one... and the functioning of the state also develops according to this basic setting, at all levels of life. Similarly, physical and psychological predisposition is the most important building block of our organism. In short, without knowing the constitution - not a single blow!
Nature is (in)nate by nature. As the name suggests, we each have our own (in)nate constitution, which we should adhere to. It is similar to when a car with a 16-cylinder engine comes off the production line, which needs a certain type of gasoline and oil, specific maintenance and an appropriate driving style. If we do not provide this means of transport with all this, then the car will not have good performance, we will not enjoy driving and it may happen that we will not even drive at all (if we fill up with diesel instead of gasoline...).
Every person is always different, original (just like we all have our fingerprints, DNA, etc.), but we can still find some common constitutional features. We can see and hear this, for example, during dubbing, when an actor woos an actor who looks and behaves similarly. For example. The famous comedian and actor of the film series The Gendarmerie, the fast-paced Louis de Funès, was dubbed aptly by František Filipovský, the radiant rascal Jean Paul Belmondo was wooed by the shrewd Jiří Krampol, the actor of calm and positive Western heroes Gregory Peck was wooed by the sober Jiří Bartoška, the austere Jean Gabin by the similarly taciturn Rudolf Hrušínský, etc. Dubbing directors are subconsciously also good psychologists and choose similar types of acting pairs according to their intuition. After all, it would be really comical the other way around – e.g. if Louis de Funès was dubbed by Rudolf Hrušínský, etc.
Balanced YIN/YANG type
Who among us has it?
The ancient ideal of beauty of body and spirit is kalokagathia, which is represented, for example, by Michelangelo's famous statue of David. Similarly, in classical TCM, the ideal is a balanced YIN/YANG type of person. But it doesn't happen too often that we meet such a person! But the ideal is for us to approach it and try to achieve its qualities.
Physically, such a person is proportionally balanced: neither small nor large, not too muscular, but not skinny either... Just a type of smart hottie, but in a good way.
Psychologically, a person is also well-tuned (in the words of today's teenagers, "tuned" or "cool" or "in", etc.), balanced, relaxed, easy-going, calm, honest, restrained, selfless, satisfied (with himself and with what he currently has), without desires, courageous, charismatic, kind, gentle, empathetic, always in a good mood, dignified, distinguished, gallant, respectful and attentive, happy and joyful, impressive and elegant, sincere, unwavering, peaceful, moderate, without hustle and bustle, does not show any fear (of need) or joy (of owning things), knows how to adapt and get along with others; if he is respected and socially well-established, remains humble and modest, likes to give his advice, but does not want to interfere in the lives of others... And such a person cannot even be sick! Simply a perfect unity of content and form, or the ideal interplay of YANG and YIN.
The Vertical and Horizontal axes of life together create an imaginary cross, and the size of this cross is different for everyone. Some have it shorter at the top, some at the bottom, some longer on the right, some shorter on the left, some even pull the shorter end not only at the top but also at the bottom, etc. All of these models have their own advantages and disadvantages. They correspond to our innate constitution and the energy of QI and Blood acquired from food and breathing. We each carry our own "cross" through life.
The test is free, anonymous, and contains 44 questions (the more questions you fill in, the more accurate the result). The result of this test (determination of the basic constitution according to TCM together with recommended herbal mixtures and diet) will be displayed to you immediately after completing it. At the same time, you will receive a link to view this result in your email (if you do not receive it, you have entered your email address incorrectly). You can find an example of such a test result HERE.
